top of page

Adult Strength Training Class

Strength training only. Build muscle, increase strength and lose weight! Limited to 8 participants

  • 1 hour
  • 35 US dollars
  • Melendez Boxing and Personal Training

Service Description

Melendez Boxing now offers a strength training class that will utilize equipment or bodyweight to build muscle mass, and will incorporate several different types of exercises that work every area of your body. You can expect to use the following weightlifting equipment during class: - Free weights, including dumbbells, kettlebells, barbells, and medicine balls - Resistance bands and loop bands - TRX or battle rope

Upcoming Sessions

Cancelation Policy

24 hour cancellation policy

Contact Details

  • Melendez Boxing and Personal Training, El Camino Real, San Bruno, CA, USA


bottom of page