CLASSES & PERSONAL TRAINING
Melendez Boxing is more than just boxing. Let's work together to achieve your fitness goals, whether that be weight loss, muscle building, improving mobility or boxing. In addition to teaching basic boxing skills and techniques such as stance, guard, movement, jab, cross, hook and footwork, I also offer strength and conditioning training to individuals and small groups. Each 60-min boxing or strength training session is formatted with dynamic stretches, core preparation, movement preparation, the "workout" and a cool down/stretch. Mobility, cardio, strength and conditioning are tailored to each individual, so ALL LEVELS are welcomed.
Melendez Boxing and Personal Training also offers private and corporate events. In-home training available for an additional fee.
Boxing and total body conditioning, limited to 10 participants
Mon, Tue, Wed, Thu, Sat, Sun
1 hr35 US dollars
1 hour youth boxing class for ages 7-17. Limited to 10 participants. ...
Mon, Tue, Wed, Thu
1 hr30 US dollars
Ditch the cardio and lift heavy weights to challenge and build every m...
1 hr35 US dollars
Access to weight machines, free weights, boxing bags and more
Mon, Wed, Fri, Sat
1 hr20 US dollars
meet coach fabian
Fabian is the go-to guy to if you want to learn REAL boxing. He will teach you the basics, the fundamentals, and most importantly, the love for boxing. He also incorporates functional training that you can carry over to your daily activities. He’s not only your coach but also your friend - he treats you like family and I love the community he’s created.
Highly Recommended!... Though Fabian uses the training techniques of boxing, the workouts are excellent for anyone interested in achieving a higher level of fitness and wellness in a positive and inclusive environment. Fabian is a passionate and exceptionally creative trainer who continually offers new drills to build balance, strength, quickness, and flexibility with every workout. Training with Fabian is a pleasure... even when it hurts!
As a woman working out and training can be a little intimidating and uncomfortable. Fabian not only motivates me to push myself to the max, but also does it in the most comfortable and professional setting. His love for boxing is real!
Attention Personal Trainers
We're looking for expert personal trainers to join our team!
Please contact us to learn more